Recipe of Favorite Sultanas,carrots& pineapple salad with Githeri

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Before you jump to Sultanas,carrots& pineapple salad with Githeri recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to sultanas,carrots& pineapple salad with githeri recipe. To make sultanas,carrots& pineapple salad with githeri you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sultanas,carrots& pineapple salad with Githeri:

1. Use 7-8 of Sultanas.
2. Provide 1 of Carrots.
3. You need 1/4 th of Pineapple.
4. Prepare 3 of Maize and beans(githeri).
5. Provide 1 teaspoon of Arrowroots.
6. Use 1 of Onion.
7. Provide as needed of Oil.
8. Take 1 teaspoon of Dhania.

Instructions to make Sultanas,carrots& pineapple salad with Githeri:

1. Prepare the carrots and pineaples and with sultanas to make the salad.
2. Fry the arrow roots and add the githeri and some soy sauce.Let it cook for sometime..
3. Add some water and the soup thickens..
4. Let it cook til it's ready add some dhania..
5. Serve and enjoy..

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