How to Prepare Homemade Broccoli and Cauliflower Salad
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We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
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We hope you got insight from reading it, now let's go back to broccoli and cauliflower salad recipe. To cook broccoli and cauliflower salad you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Broccoli and Cauliflower Salad:
- Get 1 head of Broccoli.
- Provide 1/2 head of Small cauliflower.
- Get 1/2 packages of Streaky bacon.
- You need 1 cup of Small black seedless grapes.
- You need 1/4 cup of Almond slivers unsalted.
- You need 1/3 cup of Pecan nuts roughly chopped.
- You need 1 of Red onion.
- Provide of Dressing.
- Get 1/2 cup of Mayonnaise ( mild, not too tangy).
- Prepare 1/3 cup of Plain thick full cream yoghurt.
- Get 1/4 cup of Rice vinegar.
- You need 1 tbsp of White wine vinegar.
- Use 1/4 cup of Sugar (white).
Instructions to make Broccoli and Cauliflower Salad:
- Separate broccoli and cauliflower into reasonably small florets. Rinse well. Place in casserole bowl with lid and microwave in hi for no more than 2 minutes. Lift the lid immediately so that veggies don't carry cooking. You want them still very crunchy but not quite raw.
- In a frying pan fry bacon until crisp and set aside on paper towel to drain all fat.
- Rinse grapes and if they're small toss them in with the broccoli and cauliflower. If they're quite large cut them in half first..
- Chop onion finely and add to other ingredients.
- Add the almonds and pecans.
- Cut up bacon with kitchen scissors and add.
- In s small bowl whisk the dressing ingredients together and spoon over the broccoli mixture. Refrigerate for a couple of hours or overnight.
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