Table Of Content [Show]

Hello everybody, welcome to my recipe page, if you're looking for Bitter Melon Salad recipe, look no further! We provide you only the best Bitter Melon Salad recipe here. We also have wide variety of recipes to try.

Bitter Melon Salad

Before you jump to Bitter Melon Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to bitter melon salad recipe. To cook bitter melon salad you need 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Bitter Melon Salad:

Use 1 pc of bitter melon.
Prepare Some of wolfberries.
Provide As needed of Grated ginger.
You need As needed of Balsamic vinegar.
Use As needed of Brown bean sauce.

Steps to make Bitter Melon Salad:

Wash then cut the bitter melon. Remove all the seeds and slice it..
In a deep bowl add salt and water. After you slice the bitter melon. Submerged in salt water for 15 mins. After 15 mins, squeezed and wash..
In another bowl add the bitter melon and all the ingredients. Mix all well, then chill in the fridge until want to eat it.

Ampalaya salad or bitter gourd salad is a very simple but a very healthy salad recipe specially for diabetics. Bitter gourd lowers blood sugar and have been a medicinal plant and food supplement for diabetics. When eaten raw, bitter gourd is not bitter so don't be afraid that the. Ampalaya Salad or bitter gourd salad is a side dish composed of sliced bitter gourd, red onion, and tomato. This is best eaten with fried fish or other fried seafood dishes.

If you find this Bitter Melon Salad recipe valuable please share it to your close friends or family, thank you and good luck.